The Sand Sole (Solea lascaris) can grow to 40 cm.
Very similar to the sole, but distinguished by bigger nasal openings on the underside of the head - the larger one being similar in size to the eyes. Colouration brownish, speckled with dark spots.
Channel populations breed late spring-summer
Lives on shallow sandy bottoms.
In UK waters, found mainly in English Channel.
The Aquarium Project